How To Calm Your Mind & Stop Fast Brainwave Activity In 4 Steps

listen to binaural beats

We’ve all experienced unhelpful states where our mind is racing away, causing us to feel stressed and overwhelmed … …But how can you chill out and stop high-level brainwave activity? Here are some ideas that will serve you well … (Step 1) Take Some Deep Breaths The first thing to do when you want to stop fast […]

Effects Of Binaural Beats – Via A Human Crash Test Dummy [Me]!

effects of binaural beats

What are the effects of Binaural Beats? What does it feel like to use them? What benefits can they bring to my life? This post will show you the actual physical & mental effects - with me as the willing crash test dummy. By now you’ve probably researched brain wave entrainment and some of the best value brain wave toys, […]

Alpha Brain Waves – Everything You Need To Know

Alpha brainwaves

Alpha brain waves are awesome. Well, they are definitely better than Beta brain waves when it comes to focus, getting in the creative zone, relaxation, stress release and a whole lot more. … (unless you enjoy being wired and thinking a million thoughts per second all day long and then not sleeping as a result, of course […]

Isochronic Tones Vs Binaural Beats

binaural beats versus isochronic tones

With a few different technologies on the market – namely isochronics, binaural beats, monaural beats and meditation machines – how do you know where to invest your cash? How can you know which technology is best suited to you? After four months of rigorous testing with around twenty MP3 recordings, I believe I have come up with […]

Binaural Beats Research: All The Stats – All The Facts

Binaural Beats Research

This is a quick-fire summary of the Binaural Beats research I have collected and analysed over the past three years. This clinical, scientific and PHD research proves that Brain Wave Entrainment works… … and also lists the major benefits you can expect from using binaural beats, isochronic tones and other forms of brain wave entrainment (BWE). You’ll find research […]

Visualizing With Binaural Beats – How To In 10 Steps

Visualization with binaural beats

Visualizing with Binaural Beats makes visualization more vivid, intense & enjoyable. Creative Visualization can help you to become more focussed & confident, with great ideas and inspiration to take repeated action towards your goals. It’s a whole lot of fun, too! This article will give you all the information you need to start visualizing like a pro, today.   What […]

Paleo Mind Review – Advanced Binaural Beats (ABB)

Paleo Mind

Being a brainwave entrainment geek, I’ve been patiently waiting these past few years for advancement in the science of binaural beats. Not that I’m unhappy by any means, but as an enthusiast one always likes to see progression in technology – something different from what’s already out there, some progression, something new and exciting. My […]

Read My Review review

As you know I’m bang into my binaural beats and iso tones, but in truth I’m a fan of all brain entrainment, be it through frequencies or voice. I love subliminal messaging, guided meditations and self hypnosis. And last month I decided I needed to update my iPod with some new hypnosis recordings. It was […]