Affirmations are powerful tools for personal growth and development, harnessing the transformative power of positive thinking to rewire our beliefs and behaviors. When crafted effectively, affirmations can help us overcome [Read More]
Hypnosis Live Review: Everything to Know + My Experience
Self-hypnosis is a powerful method of tapping into your subconscious mind for personal growth and positive change. These downloadable audios typically guide you through a series of relaxation techniques, deepening [Read More]
Unlocking the Secrets of the Pineal Gland: Activation and Beyond
The pineal gland, often referred to as the “third eye,” has fascinated scientists, philosophers and spiritual seekers for centuries. This small, pinecone-shaped gland located in the brain is shrouded in [Read More]
A Beginner’s Guide to Cranial Electrotherapy Stimulation (CES)
What is Cranial Electrotherapy Stimulation (CES)? Cranial Electrotherapy Stimulation (CES) is a non-invasive method of delivering a small electrical current to the brain through electrodes placed on the scalp. It [Read More]
Subliminal Guru Review – Your Questions Answered
I have written extensively about subliminal audio elsewhere on the blog, and I’ll link that article later down the page, but I wanted to write on this specifically as I’ve [Read More]
Can Binaural Beats Help Fibromyalgia?
Fibromyalgia is a debilitating condition that causes pain and tiredness. The severity of symptoms vary from person to person, but for most it is life-changing. Frustratingly there isn’t a cure, [Read More]
The Raikov Effect: How it Works & How it Can Benefit You
What is the Raikov Effect? The Raikov effect was discovered in 1971 by a Russian neuropsychologist named Vladimir Raikov and a Czech psychologist named Dr. Milan Ryzl. The two embarked [Read More]
NuCalm Review: My Experience with the Neuro Stress Relief System
Hey fellow Brainhacker, I’m no longer recommending NuCalm because I think the subscriptions add up to be too costly over time. I recommend checking out BrainTap, here, instead, or even [Read More]
Wholetones For Pets Review: Frequency-Based Music to Cure Anxiety in Pets
We know that frequency-based music is effective on humans, particularly in the area of anxiety treatment. But what about pets? Many dogs and cats suffer separation anxiety, but even more [Read More]
What Is Self-Hypnosis & How Does It Work?
Hypnosis is often talked about as some type of mystical therapy. In reality it’s a popular, positive, easily accessible method of relaxation that helps us solve deep-rooted personal issues. If [Read More]