If there’s one area that binaural beats really come into their own it’s increasing focus and improving work productivity. If, like me, you work at home, getting settled and being [Read More]
How to Use Binaural Beats – 8 Tips from an Expert
Although binaural beats entrain the brain, which essentially means there is nothing you need to do except slip on your headphones and relax, there are a few practical things you [Read More]
10 Huge Benefits of Binaural Beats – Based on Research
There are many different types of binaural beats programs, each created to entrain the brain to a particular state. The result depends on the frequency of the track, which usually [Read More]
Binaural Beats Awards: Top 10 Downloads – 2026
I have been doing the best binaural beats ‘virtual awards ceremony’ for over 10 years now, under the name Binaural Beats Freak Awards. The purpose is to help enthusiasts keep [Read More]
Brainwave Generator – How To Make Binaural Beats
I have been making binaural beats for nearly a year now, and if you want to hear how I have been getting on you can listen to the recording I [Read More]
How to Lucid Dream in 6 Simple Steps
Lucid dreaming, or a “lucid dream,” is a dream whereby you know you are dreaming. Most of us have experienced this phenomenon to a degree, but not purposefully. It’s typically a [Read More]
Everything You Need to Know About Isochronic Tones
First let’s understand how isochronic tones work, and how they differ from their binaural beats cousin. Isochronic tones have a pulsating sound. This is because the tone is being turned [Read More]
How Theta Waves Affect Your Brain: Relaxation, Meditation, Creativity
Theta waves are slow waves, generally running somewhere between 4 and 8 hertz. Theta waves are commonly associated with deep relaxation, meditation, intuition and higher consciousness. Consider the way you [Read More]
How to Astral Project in 6 Easy Steps
Astral projection is essentially the spiritual dimension of a person leaving the physical body for a period of time. It’s an OBE (out of body experience) where a person travels [Read More]
Binaural Beats 101: Everything A Newbie Needs to Know
Binaural beats have grown hugely popular. As such, there are lots of research studies, thousands of videos on YouTube, a ton of threads debating their usage and a hell of [Read More]