If you’ve been curious about binaural beats and sound-based meditation, there’s one name that has stood the test of time: Binaural Beats Meditation. Loved by millions worldwide, this family-run brand has been helping people relax, focus, sleep, and heal naturally for over 15 years.
My readers will know that I'm an avid user.
Well, now, the experience is available as a dedicated iOS app, designed to deliver the same high-quality healing music in a simple, distraction-free interface. Here’s everything you need to know.
What Makes This App Different?
Unlike many meditation or sound apps on the market like Calm. or Moongate, the Binaural Beats Meditation App stays true to its roots. Here’s what sets it apart:
No AI, No Ads:
Every track is created by real human audio producers. There are no. royalty free sounds or AI creations. All the tracks, as you'll find on the website too, are created from scratch with real instruments, synths and field recordings. The industry is blighted by apps using AI generated music and rehashed royalty-free music, but quality, original tracks always stand out to me.
Moreover, you won’t be interrupted by annoying advertisements on the free version or trial. I hate ads!
Simple, Intuitive Interface:
The interface is very simple and reminds me of early Calm versions, before they overcomplicated it and made it feel not very calm at all! It's plug and play, which will suit older folks of 40+ who can't be doing with all the commands and options that. many apps make you labour through. You open the app, choose your session, press play, and start listening. No complex logins, no clutter.
No Content Bloating:
One thing I really appreciate about this app is that it’s focused and intentional – there’s no bloating for the sake of it. In my experience apps like Headspace and Calm, for example, flood you with hundreds of tracks across different themes, hoping the sheer volume will make the app feel more valuable and increase retention. The problem is, most of that content goes unused or doesn’t appeal to you, so it ends up feeling overwhelming rather than helpful.
With this app, it stays on niche and focusses on what the brand does very well. You don’t have to sift through filler content to find what you need.
Trusted for Over 15 Years:
This isn’t a startup chasing a trend, it’s a family-run business with a loyal global community that has been going since 2010. They have millions of users already and their programs have been used in clinical trials and therapy settings the world over.
+ Download on the App Store here.
Benefits For Every Life Area
Binaural beats work by using carefully tuned frequencies to influence brainwave patterns. This app offers over 20,000 minutes of music across 150 program versions, including 30-minute and 1-hour sessions, the raw tones (frequencies, no music) and different versions for the subliminal audio sessions.
🌙 Sleep Better: Deep, restorative sleep sessions.
🧘♀️ Reduce Stress & Anxiety: Relax, release tension, and improve emotional wellbeing.
💪 Boost Health & Energy: Music designed to support overall wellness.
🎯 Increase Focus & Productivity: Sharpen your mind and improve cognitive performance.
🧠 Enhance Memory & Mindset: Use sound to support learning and mental clarity.
Whether you want to unwind after a long day, boost your focus, or meditate more effectively, there’s a track for you.
Subliminal Audio Programs
The app also includes a variety of subliminal audio programs, which pair gentle binaural beats with hidden affirmations designed to support personal growth. These programs are aimed at goals like:
- Increasing self-confidence
- Positive thinking
- Law of attraction
- Sleep
- Procrastination
- Money mindset
- Encouraging weight loss and healthier habits
- Practicing gratitude
- Letting go of past trauma
- Stopping smoking
- And more
Each subliminal session is carefully produced so that affirmations are embedded below the conscious hearing threshold, allowing your mind to absorb positive suggestions while you relax or focus.
+ Download on the App Store here.
Science-Backed Sound
This isn’t just music, it’s sound therapy rooted in neuroscience. Each program blends binaural beats and harmonic layering to gently guide your brain into the optimal state for relaxation, focus, or healing. Clinics, therapists, and everyday users have trusted Binaural Beats Meditation for over a decade because it delivers real, measurable results.
Using the App
As I mentioned previously, the interface is minimal and user-friendly. Here’s what you can do:
- Browse programs by category: Relaxation, Sleep, Mind Power, Health, Inner Journey and more.
- Save your favourite tracks for easy access and build a playlist.
- Listen while using other apps.
- Pause and resume seamlessly anytime.
Pricing & Access
The app offers a free version and a premium subscription:
- Free Version: Unlocks 5 programs, each with multiple versions, enough to explore a program from each category.
- 7-Day Free Trial: This is available for testing all programs. You don't have to subscribe at the end of the trial, and you'll get a reminder 2 days before the trial ends.
- BBM Premium: Unlock the full library of programs and receive access to additional content when it's added to the app.
- Annual subscription: $49.99 per year (~$4.16/month)
- Monthly subscription: $9.99 per month
A new program is added every month, so your library continues to grow over time.
+ Download on the App Store here.
Website vs. App Purchases
One thing to be aware of is that purchases made on the Binaural Beats Meditation website are not accessible in the app. The two platforms are not linked. While this may seem inconvenient at first, there’s actually a good reason for it, and personally, I don’t mind. I still keep my website tracks on my computer for listening at work and sharing with family, and now I can enjoy the app for on-the-go sessions with some additional benefits.
Here’s why it makes sense:
- Website purchases are downloadable files: When you buy from the website, you receive full programs that you can use on all your devices, share with family, and keep for life. You own these files completely.
- App programs are app-exclusive: Tracks available in the app are optimized for the app experience. They can’t be downloaded or shared across devices, which ensures seamless functionality, offline access, and a smooth mobile experience.
- Early access to new programs: Website users often get early access to new programs, sometimes up to 60 days before they appear in the app. This rewards long-time users with the first chance to try the latest sessions at discounted rates.
- Supporting a small family business: The annual app subscription (less than $50/year) helps the family-run company cover ongoing development, updates, and costs, allowing them to continue producing these programs that we love. This isn't a big company with endless investment to expand, and I'm happy to support small businesses that offer a personalized experience.
Frequently Asked Questions
Q: Are there other official apps from this brand?
A: No. This is the only official Binaural Beats Meditation app. There maybe imitators. I've seen the brand name being used on YouTube to get views.
Q: Can I use the app offline?
A: Yes. Use the download button inside the program player screen to download to listen without an internet connection.
Q: Are new programs added regularly?
A: Yes. New programs are generally released each month.
Q: Does the app work on iPad?
A: Yes. You can use on any iOS device.
Q: Is there an Android version?
A: No. There is not currently an Android version.
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