Being a brainwave entrainment geek, I've been patiently waiting these past few years for advancement in the science of binaural beats.
Not that I'm unhappy by any means, but as an enthusiast one always likes to see progression in technology – something different from what's already out there, some progression, something new and exciting.
My wait is finally over…
I was blown away when I received my review copy of Paleo Mind, and that was before I even listened to the audios.
From the concept and branding down to the video animation the whole package is just awesome – and goes to show just how much the Mindset Audio guys mean business with this breakthrough technology.
In fact, I've not seen anything like this since Holosync and Quantum Mind Power all those many moons ago. This makes those programs look like they were made last century!
So what's this ‘Paleo Mind' thing all about? Here's how co-founder Michael Sullivan explained it to me in an email:
“We came up with the name Paleo Mind because this special music creates natural, positive mind states. It remaps the adopted modern-day mind that constantly suffers stress, anxiety, worry, fear and inability to be fully present, happy and prosperous, and remaps it to a more primal “in the moment” mind if you like. This provides a platform for happiness, health and prosperity to flourish.”
The premise of Paleo Mind is focused around the way in which humans thrive, i.e. we thrive best when our attention is in the present, not in the past or the future, not in constantly, stressing, worrying, fearing and over-analyzing things.
Numerous studies show that people are happiest when being calm, mentally present and focused on the task at hand, and the statistics related to not being this way make for a startling read.
Here are just a few:
- 77 percent of people regularly experience physical symptoms caused by stress.
- That’s 4 percent more than those who experience psychological symptoms caused by stress.
- 48 percent of people report lying awake at night because of stress.
- 51 percent of people report fatigue as their primary stress-related symptom.
- 50 percent report anger as a major symptom of stress.
- 45 percent report feeling nervous through stress.
- 44% report regular headaches because of stress.
(Source: American Psychological Association and American Institute of Stress)
That's a whole lot of illness caused by stress!
Severe psychological stress has been linked with poorer health, increasing risk of heart disease, stroke and some cancers. This is due to the negative effects of high levels of stress hormones on the brain and body.
By reducing stress hormones and producing healthier telomeres, you can be happier, healthier and live a longer life.
So how can Paleo Mind help us beat the stress and be happier, healthy and more successful?
Advanced Binaural Beats (ABB)
The patent pending ABB technology combines EEG brainwave analysis data with the latest advancements in digital sound recording technology.
Using a process called ‘frequency mapping’, the EEG machine provides the engineers with visual brainwave data that enables them to mirror a specific brain state as it appears in the brain. The sound engineers then take positive brain state blueprints, reproduce the frequencies using digital sound equipment and embed them within the audio.
In short, they analyze what a healthy brain states look like in a given situation – such as low stress or being really productive – and mirror that in an audio track that entrains your brain to that same positive state. Awesome, huh?
Using the ABB technology Mindset Audio has produced Paleo Mind, which contains recordings that bring about deep relaxation and meditation, improved focus and productivity, high-level learning and creativity, increased energy, better sleep, higher positivity, confidence, body healing and more.
My Paleo Mind Experience
I am a binaural beats freak, as you know, and PM has changed the game for me. If I'm honest it's going to be hard to go back to using my older audios because this program is just so effective, so it's just as well there's 10 audios covering pretty much every area of life you can think of.
The effects are fast and profound and the music is really good. What I find with some binaural beats music is that the soundtrack doesn't match the theme. Okay, so the music should be meditative and relaxing where most tracks are concerned, but that doesn't stop the creator taking the time to create a complementary soundscape.
But the Mindset Audio guys got this so right; the tracks feel like the titles, which really adds a positive dynamic to the listening experience.
Stand out tracks for me are Pure Positivity with its lush pads and subtle piano, Chakra Healing with its powerful presence that you can literally feel moving thru your seven chakras, Energy Booster for its pretty rhythms and the way it cleanses the tiredness from the body, and Mindfulness Meditation with its ability to take you out of any hectic situation and perch you on a blissful beach of calm.
I must say, there isn't one track I don't like. The quality is superb and the engineering spot on in my opinion (I am early on in my career as a sound engineer but I know a thing or two :))
What's Inside The Package:
10 30-minute audios and an audio guide:
1. Total Focus
Total Focus is perfect for those days when you really need to work hard but just can’t center your attention on the task in hand. Listen to this track while you work and you’ll gain the focus and concentration of a Zen Monk.
2. Deep Sleep
If you have trouble falling or staying asleep, or simply want to improve the quality of your sleep, listen to Deep Sleep up to 2-hours before you go to bed to induce deep, long and restful sleep.
3. Mindfulness Meditation
Mindfulness Meditation will help you escape the world and bring your mind back to center. Find a quiet spot and sink into deep meditation for clearer seeing and higher consciousness. Let go of attachment and aversion and reconnect with your primal self.
4. Memory Master
Increase your ability to study and work harder for longer by giving yourself a brain massage. Brain Massage stimulates learning centers in the brain and heightens your ability to learn and retain information.
5. Pure Positivity
Pure Positivity will create the mindset required to help you reach your goals and go beyond the limits of your perceived potential by putting your mind in the Alpha state of pure inner awareness.
6. Energy Booster
For days when you feel lacklustre and just can’t seem to get going, eliminate fatigue with Energy Boost and blast through your day with maximum productivity.
7. Chakra Healing
Chakra Healing winds its way through your seven chakras, haling energy blockages in damaged muscles and ligaments and increasing your immunity.
8. Stress Release
Stress Release takes you from fight or flight to cool, calm and collected in minutes. Eliminate the stresses of modern living and relieve symptoms of anxiety before challenging situations in a flash.
9. Natural Confidence
Go above and what you perceive your potential to be by breaking through lack of confidence and low self-esteem. Nurture new relationships and knock down the brick wall stopping you from being the best you can.
10. Chill Pill
Chill Pill is designed to help you kick back, chill and take five from the madness wherever you are. Explore the valleys of your imagination and let your mind wander to peaceful, tranquil lands.
11. Paleo Mind Audio Guide
The Paleo Mind Audio Guide explains the history behind the natural science of brainwave entrainment, and teaches you all about how the ‘frequency response process' affects brain state.
You'll also learn how Mindset Audio developed their powerful ABB technology (Advanced Binaural Beats), and how to maximize the potential of your listening experience.
** If you buy at the moment they also chuck in a new 30-minute audio named ‘Creative Flow.' I didn't get this 🙁
Core Benefits of Using Paleo Mind:
- You’ll experience lower stress and anxiety.
- You’ll become more focused and able to concentrate for longer periods of time.
- You’ll sleep deeper and longer.
- You’ll be more productive at work.
- You’ll experience less fatigue and more energy.
- You’ll improve personal relationships through increased tolerance and patience.
- You’ll witness new opportunities unfold as a result of your positive, present mindset.
- You’ll live life fully in the present without allowing the past or possible future outcomes to control your destiny.
- You’ll feel happier, younger, and at peace with the world.
In a nutshell Paleo Mind is awesome. If you want an effective, pleasurable listening experience that covers the full life spectrum, this is it.
Aside from that, whatever you do today, make sure you click here to watch the PM video. It's awesome and really pumps you up to make a positive change in the way you think and live life.