You can download your 15-minute meditation using the link below. But first, let me tell you a little about it:
Peaceful Calm is designed to evoke peace and calm in your mind and relieve you of stress anxiety.
Peaceful Calm begins at the top of the Theta state, where it seeks to still your mind in preparation for meditation. Theta is the state of introspection, meditation, creativity and the harnessing of intuition.
The track then winds down deeper into the lower Theta zone, where you will experience deep relaxation, calm and a oneness with the world around you.
How to Listen to the Music
All you need to do is put on your headphones, sit or lie down, and relax.
Let the music wash over you and allow yourself to let go…
Note: If the file plays in your browser window and you want to save it to your computer, please ‘Right Click and Save As', or go to ‘File > Save As' in your browser window.
If you are using an iPad or iPhone you may have to stream the recording in the browser window. This may cause the music to stop and start (buffering) if your connection is not strong enough.
To download a permanent copy: download the file to a computer first, drag and drop it into iTunes, then connect your iPhone or iPad to iTunes and add the music to your device as you would normally.
If you like my track, then you'll love what the professionals have on offer.
I just make this music for fun, but if you want really wonderful, life-changing binaural beats music, I recommend the following sites:
I'll be in touch soon.
Lawrence Weller – The Binaural Beats Freak