How Often Can I Use Binaural Beats?
Answer. 2-3 times a day is my personal limit. Two sessions is sensible, anything more than that to me seems a little excessive. I will do say a chakra balance or standard theta meditation in morning and then a Spiritual Awakening in the evening.
How Do You Use Binaural Beats Properly?
Answer. To get the full effects you need to acquire a good pair of stereo headphones, and find a peaceful, neutral place to meditate: somewhere you feel free from attachment and aversion. Turn off your phone, computer and free yourself from distraction.
What's The Difference Between Binaural Beats Meditation & Standard Meditation?
Answer. Binaural beats meditation is more targeted and hones in on particular benefits you gain from general meditation.
To master deep, penetrative meditation like a Buddhist monk can take years. Binaural beats meditation steers the brain into the correct zone for a particular meditative purpose – fast. Nevertheless, binaural beats meditation is a form of meditation, so you may also sit in the lotus position if you want to.
How Long Does It Take for Binaural Beats to Work?
Answer. If you follow my tips for the best binaural beats then you will feel the benefits after just one 30 minute session. Regular practice will yield lasting, positive effects. Where astral projection and lucid dreaming are concerned, you will need a longer period of time to submit to truly believing and entraining your brain to enter these zones.
BBs literally changed my life overnight. I became less anxious and confident. I was more relaxed and working on a higher level of awareness, both of my inner person and of others.
How Long Do the Effects Last?
Answer. It isn't like drugs, there is no wearing off time. You will just know when you want to listen to a session again; very much in the same way a person feels like they need to get to the gym and workout.
Meditation in general is a mind exercise: it helps you bring the mind home to centre. Of course, you will come around and be back to normal after the meditation, but the effects on your life will remain, and regular use of the recordings will manifest the effects deeper.
Is It Possible to Overuse Binaural Beats?
Answer. I think it is possible to overuse anything, and I wouldn't spend hours on end sitting there with headphones on.
Ignore the rubbish you read online about BBs being dangerous in excess, hell, the amount of waves that travel through our brains everyday when out and about without us knowing will do far more damage than any brainwave entrainment audio recording.
Just be sensible and stick to using no more than 2-3 meditations a day. This is enough to really feel the benefits.
Can You Become Immune to the Effects of Binaural Beats
Answer. No, it only gets better the more you practice. With time, the effects will get deeper and your entire outlook and experience of life will change for the better.
Can Binaural Beats Make Me Happy, Rich & Successful?
Answer. Binaural beats won't make you a millionaire or the happiest person in the world, however, they will cultivate the mindset for you to achieve and live out the life you aspire to live, and be the person you aspire to be.
Why Do Binaural Beats Mp3s Cost More Than Normal Mp3s?
Answer. Unlike normal music, there aren't millions of bands to choose from, and binaural beats are very difficult to engineer – well, ones that actually work are anyway. And therefore it takes professional sound engineers and a lot of testing to ensure the products are good enough for market.
You should expect to pay around $9-15 for a professional recording, but if you buy in a pack there are some great deals around. You should also consider that one audio can positively impact your life in many ways (health, spirituality, memory, stress relief, etc), ways unachievable by buying a $30 shirt or $250 phone.
So, all in all, it is a BIG, WISE investment.
How Do I Get The Best Value For Money?
Answer. As I said above, buy in a pack, or buy a complete life system, and you will have all you need. For example, if you bought the Mega Meditation Pack you would have a binaural meditation to focus on cultivating success in every area of your life.
You might want some new recordings in the future, but a $100 investment could keep you going for a good year or so. If you are on a really tight budget then you I suggest heading over to The Unexplainable Store for value BBs from $10.
What Binaural Beats Do You Recommend For Beginners?
Answer. You can see my top binaural beats recommendations here.