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A Beginner’s Guide to Cranial Electrotherapy Stimulation (CES)

Cranial Electrotherapy Stimulation

What is Cranial Electrotherapy Stimulation (CES)? Cranial Electrotherapy Stimulation (CES) is a non-invasive method of delivering a small electrical current to the brain through electrodes placed on the scalp. It [Read More]

Can Binaural Beats Help Fibromyalgia?

binaural-beats-fibromyalgia

Fibromyalgia is a debilitating condition that causes pain and tiredness. The severity of symptoms vary from person to person, but for most it is life-changing. Frustratingly there isn’t a cure, [Read More]

How the Chakra System Corresponds to the Solfeggio Frequencies Scale

chakras-solfeggio

If you practice healing and meditation in some form, then no doubt you have heard of the Chakras and the 7 areas in the body that make up this energy [Read More]

Sound Healing Therapy: 18 Instruments for Wellbeing & Spiritual Vibration

sound-healing-therapy-instruments

Sound healing therapy uses music to improve a person’s mental and physical well being, and in some cases to open up their spiritual consciousness. Healing through music dates back to [Read More]

Why Is Rain So Relaxing? The Theory Behind the Pitter- Patter

rain-relaxation-sleep

Why is rain so relaxing? What is it about rain that when you hear its pitter-patter on the roof you feel a sense of calm and your thoughts become centered [Read More]

The Benefits of Theta Healing & How You Can Start Today

theta-healing-awakening

What if you were able to transform any area of your life, naturally? What if there was a way to turn your negatives into positives, your limitations into empowerment? If [Read More]

Solfeggio Frequencies: A Complete Guide to the Ancient Scale

solfeggio-frequencies

The Solfeggio Frequencies are said to make up an ancient musical scale, once lost but now revived and revered by many. Those new to the concept can expect to find [Read More]

What Is AMSR & Gentlewhispering? Purpose, Benefits & How to Get Started

what is amsr

Open up YouTube today and you can find a myriad of new videos enumerating seemingly mundane tasks and whispering. Take, for example, the video of hands shifting the colored bands [Read More]

lawrenceI'm Lawrence. Welcome on board! I'm a brainwave entrainment enthusiast and sound engineer interested in all aspects of mental improvement through sound.

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Free Binaural Beats Relaxation MP3!

free meditation mp3

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