The thing about phobias is that they are greatly misunderstood. This can make it very difficult for those who suffer with a particular phobia, because family and friends may view [Read More]

The thing that first intrigued me about Marisa Peer was how ordinarily she is. I don’t mean that in a derogatory way. I mean, she is an attractive, intelligent woman, [Read More]

Do you feel that porn was once a casual enjoyment but has now become more and more of an obsession? Have you decided that it is now time to finally [Read More]

Weight loss is your resolution this year, and last year’s, and the year before that. You want to get rid of the extra pounds, but no matter what you do [Read More]

Before we can understand subliminal messaging, we need to understand now the subconscious mind works. You see, while you may be able to get your conscious mind to take a [Read More]

It’s a tale as old as time, but usually one with a predictable ending, and it’s called ‘dieting.’ On average, 45 million Americans report that they are in a constant [Read More]

Before we get into how hypnosis can help anxiety, and I give you my first-hand experience, let’s make sure we understand exactly what hypnosis is. Hypnosis introduces you to a [Read More]

Hypnosis uses the power of suggestion to create profound change in the way we think and behave. All self-limiting beliefs and the negative behaviors that stem from them arise as a result of past experiences. Hypnosis is able to reprogram these beliefs and create different emotional responses to the thoughts and situations we encounter. [Read more]

As you know I’m bang into my binaural beats and iso tones, but in truth I’m a fan of all brain entrainment, be it through frequencies or voice. I love [Read More]