It’s a tale as old as time, but usually one with a predictable ending, and it’s called ‘dieting.’ On average, 45 million Americans report that they are in a constant [Read More]

Before we get into how hypnosis can help anxiety, and I give you my first-hand experience, let’s make sure we understand exactly what hypnosis is. Hypnosis introduces you to a [Read More]

I’ve been buying hypnosis downloads for around 5 years now. In that time, I’ve tried pretty much every store online, and let me tell you, not all hypnosis tracks are [Read More]

As you know I’m bang into my binaural beats and iso tones, but in truth I’m a fan of all brain entrainment, be it through frequencies or voice. I love [Read More]