We all love sound: conversation, music, nature’s ambience. But what happens when sound turns against us and becomes a living nightmare. I’m talking about tinnitus. I’ve suffered intermittent tinnitus in the form of ringing in the ears. This was a result of over-exposure to loud music and prolonged headphone use in the studio. [Read more]
6 Best Online Hypnosis Download Stores – 2020 Update
Hypnosis uses the power of suggestion to create profound change in the way we think and behave. All self-limiting beliefs and the negative behaviors that stem from them arise as a result of past experiences. Hypnosis is able to reprogram these beliefs and create different emotional responses to the thoughts and situations we encounter. [Read more]
Alpha Brain Waves: A Guide to Functions & Benefits
Alpha brain waves are one of 5 types of dominant waves created in the brain. Brain waves are created by groups of neurons communicating with each other. We call them waves because when looked at through an electroencephalogram (EEG) machine, these communications take on a wave-like format. [Read more]
What Are the Best Binaural Beats Headphones? My Top Picks for All Budgets
The truth is, when it comes to using binaural beats, you can use low-end earbud headphones like those that come free with your iPod, mp3 player or mobile phone. The [Read More]
Binaural Beats Awards: Top 10 Downloads – 2020
I have been doing the best binaural beats ‘virtual awards ceremony’ since 2012, under the name Binaural Beats Freak Awards. The purpose is to help enthusiasts like me keep abreast [Read More]
5 Best Wearable Meditation Devices for Health & Wellbeing
Wearable meditation devices are increasing in popularity. These devices assist in helping you access deeper states of consciousness and improve your health as a result. Some influence brainwaves, others track [Read More]
Welltiss Mind: The Wearable PEMF Device for Sleep, Focus, Stress & Meditation
Do you want better sleep, less stress, improved concentration? In this fast-paced society with little time for rest and recuperation, who doesn’t want those things, right? We all crave a [Read More]
My Binaural Beats Listening Routine – 10 Tips to Get the Best Results
Using binaural beats is seemingly very simple. Just like other music, you put on your headphones and press play. But naturally people still have a lot of questions, usually around [Read More]
Sound Healing Therapy: 18 Instruments for Wellbeing & Spiritual Vibration
Sound healing therapy uses music to improve a person’s mental and physical well being, and in some cases to open up their spiritual consciousness. Healing through music dates back to [Read More]
Do Binaural Beats Emit Low Frequency Noise (LFN)?
I thought I’d pen a post on this subject because I have received two enquiries on low-frequency noise (LFN) and whether the associated negative health effects can be related to [Read More]
Hypnosis for Phobias: My Personal Experience & How You Can Help Yourself
The thing about phobias is that they are greatly misunderstood. This can make it very difficult for those who suffer with a particular phobia, because family and friends may view [Read More]
My Review of ‘Uncompromised Life’ – by Marisa Peer
The thing that first intrigued me about Marisa Peer was how ordinarily she is. I don’t mean that in a derogatory way. I mean, she is an attractive, intelligent woman, [Read More]
YouTube Binaural Beats: 6 Reasons You Shouldn’t Waste Your Time
I’ve had a lot of comments and emails over the years regarding listening to binaural beats on YouTube. While there’s some pretty cool, weird and wonderful stuff to be found [Read More]
Are You Clairsentient? 25 Signs You Have the Gift
Being clairsentient means that you are able to receive psychic information through sensing and feeling energy. The majority of people who have this psychic sense have always felt it to [Read More]