Binaural Beats Freak

What Are Epsilon & Lambda Waves?

When we talk about brainwave entrainment, and specifically binaural beats, we usually refer to four key brainwave states: Delta, Theta, Alpha and Beta. And a fifth, which isn’t mentioned as [Read More]

Binaural Beats Awards: Top 10 Downloads – 2019

Back again for 2019! I have been doing this virtual awards ceremony since 2012, under the name Binaural Beats Freak Awards. The purpose is to help enthusiasts like me to keep [Read More]

How to Train Your Mind to Lose Weight (Slimpod Review)

Weight loss is your resolution this year, and last year’s, and the year before that. You want to get rid of the extra pounds, but no matter what you do [Read More]

Binaural Beats Vs. Monaural Beats: What’s the Difference & Which is Better?

I’ve previously covered binaural beats versus isochronic tones, but I’m yet to go down the road of binaural beats versus monaural beats. So I’m doing it right here, in this [Read More]

The Benefits of Theta Healing & How You Can Start Today

What if you were able to transform any area of your life, naturally? What if there was a way to turn your negatives into positives, your limitations into empowerment? If [Read More]

Shamanism & Shamanic Healing: A Complete Beginner’s Guide

Shamanism is arguably the most ancient healing modality. Even in today’s age, some indigenous cultures in different regions around the world still include shamanism in their practices. As such, it remains [Read More]

Subliminal Messaging: What Is It? How Does It Work & How Can It Help You?

Before we can understand subliminal messaging, we need to understand now the subconscious mind works. You see, while you may be able to get your conscious mind to take a [Read More]

Solfeggio Frequencies: A Complete Guide to the Ancient Scale

The Solfeggio Frequencies are said to make up an ancient musical scale, once lost but now revived and revered by many. Those new to the concept can expect to find [Read More]

Exploring Neurofeedback Therapy: Benefits, Treatment & Scientific Evidence

Neurofeedback is part of a broader treatment known as biofeedback. Of course, “neuro” refers to the brain, and that’s what we’re most concerned with on this blog, but I’m going [Read More]

Does Hypnosis Work for Weight Loss? Here’s What the Science Says

It’s a tale as old as time, but usually one with a predictable ending, and it’s called ‘dieting.’ On average, 45 million Americans report that they are in a constant [Read More]

How Gamma Brainwaves Improve Memory & Concentration

You may not have thought about anything ‘gamma’ since high school physics or your college fraternity rush week, so you may be surprised to hear that gamma waves play a [Read More]