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Alpha Brain Waves: A Guide to Functions, Benefits & Increasing Production

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Alpha brain waves are one of 5 types of dominant waves created in the brain. Brain waves are created by groups of neurons communicating with each other. We call them waves because when looked at through an electroencephalogram (EEG) machine, these communications take on a wave-like format. [Read more]

How Theta Waves Affect Your Brain: Relaxation, Meditation, Creativity

theta waves

Theta waves are slow waves, generally running somewhere between 4 and 8 hertz. Theta waves are commonly associated with deep relaxation, meditation, intuition and higher consciousness. Consider the way you [Read More]

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lawrenceI'm Lawrence. Welcome on board! I'm a brainwave entrainment enthusiast and sound engineer interested in all aspects of mental improvement through sound.

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Free Binaural Beats Relaxation MP3!

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