Hypnosis is a powerful form of brain entrainment. All of our emotional problems/issues arise from beliefs we hold about ourselves and the world around us.
These beliefs drive our behaviors and we essentially end up acting on autopilot. This is good when it comes to positive behaviors but very bad when it comes to negative behaviors that can prevent us being happy and reaching our potential.
Thoughts lead to emotions and emotions to actions. Hypnosis is able to reprogram these beliefs and create different emotional responses to specific thoughts and situations we encounter.
I've been buying hypnosis downloads for many years now. In that time, I've tried pretty much every store online, and let me tell you, not all hypnosis tracks are created equally.
But I'm not going to focus on what I thought were the bad ones. I mean, what's the point in dwelling on the negative? We're here to make our lives more positive, right!
Instead, I'm going to give you my top three hypnosis downloads store recommendations – so that you can make sure you bypass the cowboys and find effective, great value for money hypnosis audios today.
I personally use each of these stores and they all have their individual benefits and merits.
1. Hypnosis Downloads
Hypnosis Downloads has a huge catalogue comprising over 1,200 audio programs. So if you're looking for something quite specific, you're more than likely going to find it here.
Run by well known hypnotherapists Mark Tyrrell HGDip, DipHypNLP (BHR), and Roger Elliott DHypPsych (UK), the Hypnosis Downloads store covers a broad range of problem areas such as phobias, addictions and fears.
You'll find downloads for stress relief, curing anxiety, fear, and panic attacks, and self-development tools for curing procrastination, becoming more self-confident, weight loss and more.
They also provide courses for areas like stopping smoking and curing depression, and courses for hypnosis practitioners themselves. You can buy downloads or CDs, and hypnosis scripts.
The company (Uncommon Knowledge) is very well established and leads a genuine mission to improve health and wellbeing through advanced hypnosis techniques.
What stands out above everything about this store is the amount of time they put into helping the user understand hypnosis and how it works to change habits and behaviors. It's not just a website that sells products but a platform for learning and growing as a person.
- Highly experienced hypnosis audio producers (since 1993).
- Downloads, CDs, DVDs, and hypnosis scripts available.
- Additional range of training courses available for all levels of experience.
- Register a free account for freebies and discounts.
- Excellent member community with lots of valuable information.
2. Self Hypnosis
I only started using Self Hypnosis two years ago but the company itself has been in business since 2002.
I've been massively impressed with the quality of their downloads, the speed of the customer service and all-round value on offer.
The sound design used on the tracks is excellent, as is the scripting by renowned hypnotists Barrie St John and Donna Lee.
The company focus heavily on targeting health and vitality, with some very specific audios targeted at issues such as IBS, asthma, and pain management.
Like Hypnosis Downloads, they also cover the common areas of stress, anxiety, fear, and hypnosis audios or dealing with difficult emotions like guilt and depression.
They also have their signature 7 Series. You can choose to take the 7-step approach for curing depression, improving confidence, reducing anxiety, or losing weight.
With over 175 downloads on offer, there really is something for every life problem at Self Hypnosis, which is what has had me going back for more.
- Over 175 titles to choose from.
- Mp3 and CD format available.
- Fast customer support.
- Scaled discounting increases as you buy more.
- 90-day money- back guarantee.
- Free eBook with first purchase.
Hyptalk was hugely popular in the early 200o's after it was featured on TV. I haven't bought anything from the store for a number of years but still have some of the old catalogue.
No doubt it's good but is perhaps a little outdated now.
Victoria has built a solid reputation over the years, though and in the past her techniques have attracted praise from the likes of Oprah and Dr. Phil. As a personality she adds a mysticism to the hypnosis process.
The store itself is stacked full of downloads and CDs and scripts. Hyptalk is fairly focussed on Law of Attraction, success, money and prosperity angles.
- Professionally voiced hypnosis downloads
- Choose from 500 downloads.
- Hypnosis videos and scripts also available.
- Free self-hypnosis course available for new customers.
- Free shipping on orders over $100.
4 Tips for Your Journey Into Hypnosis Audio
So there you have it! Take your pick from the best 3 hypnosis download stores online.
You won't be disappointed whichever store you choose, as they all provide professionally produced hypnosis recordings by renowned experts in their field.
Tip 1: Know Who the Creator Is
The stores you want to avoid online are those where it doesn't state, or isn't obvious, who the creators are.
It should be very transparent as to who voices the recordings and what their qualifications are.
Of course you want a qualified hypnotist and hopefully someone who has been in the industry for a long period of time. But not just that, you also want somebody who has experience of recording hypnosis audio as opposed to just doing it on a one-to-one therapy basis.
Tip 2: Use the Available Resources
I think it's also always a very positive sign when a company provides resources to help you understand the process and how to get the best out of your products.
So mini courses, free guides and tips via email are all signs of a company that really wants to help you achieve your desired outcome.
Do use these available resources to learn and get the most out of your products.
Tip 3: Check the Refund Policy
In terms of refund policies with online audio stores, most do have a refund or exchange policy, but generally it's quite generous to give refunds on downloads because it's impossible to take a download back. Once it has been downloaded the user has the product anyway.
So the refund window for downloads might be quite small but you should certainly expect a good refund policy on CDs or DVDs; because these are physical products and may not arrive in the condition you expected them to.
Tip 4: Stay Committed
Lastly, bear in mind that hypnosis is a holistic approach to fixing a problem. It can be used to cure issues such as anxiety, insomnia, confidence issues, fears, phobias and addiction. But it is not an instant fix.
It isn't like taking a pill and instantly relieving a headache. You need to make a commitment to a regular listening schedule. Invest time in understanding the process and allow yourself to submit to that process.
Like everything in life, consistency is key. Commit to listening every day and you will see results. Just listening once every now and again quite sporadically will not produce the results you desire.
Any kind of training in life, be that mental or physical, requires commitment and repetition – even when we don't feel like doing.
It is like exercise: the majority of us do not feel like going for a run when we get home from work, but we know that doing so consistently three times a week will result in much better fitness, sustainable weight loss, better eating habits and elevated mood.
It's the same thing with any kind of mental training. To get results you must make a commitment to consistency over a period of a couple of weeks at least.