If you practice healing and meditation in some form, then no doubt you have heard of the Chakras and the 7 areas in the body that make up this energy [Read More]
Numerology: A Beginner’s Guide to the Mystical Power of Numbers
Contents: What is numerology Numerology vs. astrology How it works Life path numbers Master numbers Master number meanings Destiny numbers Positive & negative numbers Number interpretations Guiding your life Summary [Read More]
Headphones Specification Guide: 12 Important Technical Terms – Explained
Due to the number of technical terms associated with buying headphones, understanding the specification details can be quite daunting for a non-techy person. Quite often we like the look of [Read More]
5 Best Wearable Meditation Devices for Health & Wellbeing
Wearable meditation devices are increasing in popularity. The goal of a wearable is to help you establish a regular meditation practice and improve your overall well-being by reducing stress, increasing [Read More]
Exploring Sound Therapy to Cope with Tinnitus
We all love sound: conversation, music, nature’s ambience. But what happens when sound turns against us and becomes a living nightmare. I’m talking about tinnitus. I’ve suffered intermittent tinnitus in the form of ringing in the ears. This was a result of over-exposure to loud music and prolonged headphone use in the studio. [Read more]
Welltiss Mind: The Wearable PEMF Device for Sleep, Focus, Stress & Meditation
Do you want better sleep, less stress, improved concentration? In this fast-paced society with little time for rest and recuperation, who doesn’t want those things, right? We all crave a [Read More]
My Binaural Beats Listening Routine – 10 Tips to Get the Best Results
Using binaural beats is seemingly very simple. Just like other music, you put on your headphones and press play. But naturally people still have a lot of questions, usually around [Read More]
Sound Healing Therapy: 18 Instruments for Wellbeing & Spiritual Vibration
Sound healing therapy uses music to improve a person’s mental and physical well being, and in some cases to open up their spiritual consciousness. Healing through music dates back to [Read More]
Do Binaural Beats Emit Low Frequency Noise (LFN)?
I thought I’d pen a post on this subject because I have received two enquiries on low-frequency noise (LFN) and whether the associated negative health effects can be related to [Read More]
Hypnosis for Phobias: My Personal Experience & How You Can Help Yourself
The thing about phobias is that they are greatly misunderstood. This can make it very difficult for those who suffer with a particular phobia, because family and friends may view [Read More]