Brainwave entrainment technologies have gained significant popularity in recent years, with isochronic tones and binaural beats emerging as the two primary options available in the market. Both methods offer intriguing [Read More]
The Latest Binaural Beats Research (Updated 2024)
A common question people ask is whether or not there is any scientific research behind binaural beats? Well, yes, there is quite a lot, but it isn’t heavily publicized or [Read More]
Visualizing with Binaural Beats – My Secret 10-Step Formula
Visualization is the formation of an object or scenario in your mind through use of your imagination. And creative visualization can help you create a mental picture of an outcome [Read More]
10 Huge Benefits of Listening to Theta Binaural Beats
Theta binaural beats are essentially sound waves with a frequency that corresponds to the Theta brain state. The frequency range is 4-8 hertz (Hz) and is sometimes cited as 4-7 [Read More]
Alpha & Theta Binaural Beats Enhance Endorphin Levels & Mental Function
Scientists have recently discovered that many mental functions are heightened when endorphins released within the brain are exposed to alpha and theta binaural beat arrangements. Research has shown that endorphins [Read More]
How Binaural Beats Can Help Improve Your Focus & Productivity
If there’s one area that binaural beats really come into their own it’s increasing focus and improving work productivity. If, like me, you work at home, getting settled and being [Read More]
How to Use Binaural Beats – 8 Tips from an Expert
Although binaural beats entrain the brain, which essentially means there is nothing you need to do except slip on your headphones and relax, there are a few practical things you [Read More]
10 Huge Benefits of Binaural Beats – Based on Research
There are many different types of binaural beats programs, each created to entrain the brain to a particular state. The result depends on the frequency of the track, which usually [Read More]
Brainwave Generator – How To Make Binaural Beats
I have been making binaural beats for nearly a year now, and if you want to hear how I have been getting on you can listen to the recording I [Read More]
Everything You Need to Know About Isochronic Tones
First let’s understand how isochronic tones work, and how they differ from their binaural beats cousin. Isochronic tones have a pulsating sound. This is because the tone is being turned [Read More]