Lucid dreaming, or a “lucid dream,” is a dream whereby you know you are dreaming. Most of us have experienced this phenomenon to a degree, but not purposefully. It’s typically a [Read More]
Everything You Need to Know About Isochronic Tones
First let’s understand how isochronic tones work, and how they differ from their binaural beats cousin. Isochronic tones have a pulsating sound. This is because the tone is being turned [Read More]
How Theta Waves Affect Your Brain: Relaxation, Meditation, Creativity
Theta waves are slow waves, generally running somewhere between 4 and 8 hertz. Theta waves are commonly associated with deep relaxation, meditation, intuition and higher consciousness. Consider the way you [Read More]
How to Astral Project in 6 Easy Steps
Astral projection is essentially the spiritual dimension of a person leaving the physical body for a period of time. It’s an OBE (out of body experience) where a person travels [Read More]
Binaural Beats 101: Everything A Newbie Needs to Know
Binaural beats have grown hugely popular. As such, there are lots of research studies, thousands of videos on YouTube, a ton of threads debating their usage and a hell of [Read More]
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