The first question people ask themselves when they come across binaural beats is how could they benefit my life? There are a number of everyday use cases for which this [Read More]
6 Best Online Hypnosis Download Stores – 2022 Update
Hypnosis uses the power of suggestion to create profound change in the way we think and behave. All self-limiting beliefs and the negative behaviors that stem from them arise as a result of past experiences. Hypnosis is able to reprogram these beliefs and create different emotional responses to the thoughts and situations we encounter. [Read more]
Brainwave Synchronization – The Complete Beginner’s Guide
Brainwave synchronization is a state of deep awareness and intense mental clarity, caused when the left and right hemispheres of the brain become synchronized. This is one of the *biggest* Benefits [Read More]
Calm Down & Stop Your Mind Racing in 4 Easy Steps
We’ve all experienced times when the mind just seems to be racing away on its own. It’s like we aren’t in control: thought trails spiraling out of everywhere, going down [Read More]
Effects Of Binaural Beats – Via A Human Crash Test Dummy [Me]!
What are the effects of Binaural Beats? What does it feel like to use them? What benefits can they bring to my life? This post will show you the actual physical [Read More]
Alpha Brain Waves: A Guide to Functions & Benefits
Alpha brain waves are one of 5 types of dominant waves created in the brain. Brain waves are created by groups of neurons communicating with each other. We call them waves because when looked at through an electroencephalogram (EEG) machine, these communications take on a wave-like format. [Read more]
What’s the Difference Between Isochronic Tones & Binaural Beats & Which is Better for You?
The two main brainwave entrainment technologies on the market are isochronic tones and binaural beats. But how do they work and which is better? Moreover, how can you know which [Read More]
REVEALED: 20 Years of Binaural Beats Research
A common question people ask is whether or not there is any scientific research behind binaural beats. In short, yes, there has been a fair amount of research over the [Read More]
Visualizing with Binaural Beats – My Secret 10-Step Formula
Visualization is the formation of an object or scenario in your mind through use of your imagination. And creative visualization can help you create a mental picture of an outcome [Read More]
My Selfhypnosis.com Review – Hypnotherapy Audio Downloads
I’m a fan of all things brain entrainment, be it done through frequencies or voice. I enjoy subliminal messaging, guided meditations and self-hypnosis, and have been using these types of [Read More]