If there’s one area that binaural beats really come into their own it’s increasing focus and improving work productivity. If, like me, you work at home, getting settled and being [Read More]
How To Use Binaural Beats In 6 Steps
Although binaural beats entrain the brain, which essentially means you simply have to be present enough to be listening to feel the effects, there are a few things you should [Read More]
10 Massive Benefits of Binaural Beats
Binaural beats basically offer the same benefits as meditation, but separately, in a concentrated form via audio recordings, which is why they are becoming an increasingly popular holistic remedy for [Read More]
Binaural Beats Awards: Top 10 Downloads – 2019
Back again for 2019! I have been doing this virtual awards ceremony since 2012, under the name Binaural Beats Freak Awards. The purpose is to help enthusiasts like me keep abreast [Read More]
How Binaural Beats Target Specific Themes
This is a question I get asked a fair bit, because many vendors advertise that their binaural beats target specific areas/themes such as memory improvement, creativity, better sleep etc. Yet [Read More]
Brainwave Generator – How To Make Binaural Beats
I have been making binaural beats for nearly a year now, and if you want to hear how I have been getting on you can listen to the recording I [Read More]
How to Lucid Dream in 6 Simple Steps
Lucid dreaming, or a “lucid dream,” is a dream whereby you know you are dreaming. Most of us have experienced this phenomenon to a degree, but not purposefully. It’s typically a [Read More]
Everything You Need to Know About Isochronic Tones
First let’s understand how isochronic tones work, and how they differ from their binaural beats cousin. Isochronic tones have a pulsating sound. This is because the tone is being turned [Read More]
How Theta Waves Affect Your Brain: Relaxation, Meditation, Creativity
Theta waves are slow waves, generally running somewhere between 4 and 8 hertz. Theta waves are commonly associated with deep relaxation, meditation, intuition and higher consciousness. Consider the way you [Read More]
How to Astral Project in 6 Easy Steps
Astral projection is essentially the spiritual dimension of a person leaving the physical body for a period of time. It’s an OBE (out of body experience) where a person travels [Read More]