Theta binaural beats are essentially sound waves with a frequency that resonates in the theta range. The frequency range is considered to be 4-8 hertz, but often cited as 4-7 [Read More]
Alpha & Theta Binaural Beats Enhance Endorphin Levels & Mental Function
Scientists have recently discovered that many mental functions are heightened when endorphins released within the brain are exposed to alpha and theta binaural beat arrangements. Research has shown that endorphins [Read More]
How Binaural Beats Can Help Improve Your Focus & Productivity
If there’s one area that binaural beats really come into their own it’s increasing focus and improving work productivity. If, like me, you work at home, getting settled and being [Read More]
How To Use Binaural Beats In 6 Steps
Although binaural beats entrain the brain, which essentially means you simply have to be present enough to be listening to feel the effects, there are a few things you should [Read More]
10 Massive Benefits of Binaural Beats
Binaural beats basically offer the same benefits as meditation, but separately, in a concentrated form via audio recordings, which is why they are becoming an increasingly popular holistic remedy for [Read More]
Binaural Beats Awards: Top 10 Downloads – 2020
I have been doing the best binaural beats ‘virtual awards ceremony’ since 2012, under the name Binaural Beats Freak Awards. The purpose is to help enthusiasts like me keep abreast [Read More]
How Binaural Beats Target Specific Themes
This is a question I get asked a fair bit, because many vendors advertise that their binaural beats target specific areas/themes such as memory improvement, creativity, better sleep etc. Yet [Read More]
Brainwave Generator – How To Make Binaural Beats
I have been making binaural beats for nearly a year now, and if you want to hear how I have been getting on you can listen to the recording I [Read More]
How to Lucid Dream in 6 Simple Steps
Lucid dreaming, or a “lucid dream,” is a dream whereby you know you are dreaming. Most of us have experienced this phenomenon to a degree, but not purposefully. It’s typically a [Read More]
Everything You Need to Know About Isochronic Tones
First let’s understand how isochronic tones work, and how they differ from their binaural beats cousin. Isochronic tones have a pulsating sound. This is because the tone is being turned [Read More]